Please enjoy this program and some photos from LEFSA’s 2022 Men’s Retreat. This retreat focused on Holidays: Identifying with Uncomfortable Feelings, Behaviors and Responses.
FALL 2022 LEFSAThe holidays are here. For some people, this brings up many festive feelings, but others may have different feelings stirring. Holiday get-togethers can be stressful for those that need to deal with difficult or complicated family members as well as our personal social network and supportive people we have in our lives. Instead of bringing us joy, they can stir up negative emotions that lead to stress, anxiety, and withdrawal. There are a few ways you can properly handle difficult or complicated people during the holiday season. Let’s look at some of these emotions that create uncomfortable feelings when dealing with others and identify physical reactions to the body when challenged by holiday interactions with others.
